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PHOTO TO COME I have wanted to make a paleo “pavlova” wreath since I started this way of life many years ago. I think I can adapt many things to “become paleo” however I may have met my match……for now. Not that this recipe is a failure, it just isn’t as […] 
One of the things I love to do most in life is to bake. When I was (much) younger I used to sit on the bench and help my Mum cream together butter and sugar for the beginning of a cake – by hand of course – mixing it in […] 
Food journeys, diets, eating plans, lifestyle choices. These all evolve, grow and change, at times somewhat dramatically throughout our lives. Food has been a big part of my life for as long as I can remember. My “journey” began as a youngster in the kitchen with my Mum. I remember helping to make sausage […] 
Sharing recipes of any kind is a very special thing. Some of them involve family traditions and secret ingredients; many are not even written down and only learnt through teaching the next generation. This is something that I have always loved about cooking and one of the things that drives […] 
I know the title of this recipe is almost an oxymoron, but it’s true. I designed this recipe because G & I have been (attempting) a Paleo diet of late. The concept is really interesting and (I think) we are starting to see some results. I’ll elaborate a little more […] 
As those who own a Thermomix know, there are many advantages in doing so. One of the things that I never actually considered when I was purchasing the machine was just how much money I could save on the very basic things that many of us buy pre-packaged. Items such […] 
Several times I have mentioned that the inspiration to create a new recipe can come from many and varied places. Although this recipe was developed more out of necessity than inspiration. Most places I’ve lived I have been fortunate enough to have two fridge/freezers or at the […] 
Inspiration to create a new recipe can come from many and varied places. Tasting something that someone else has made, pictures of food, someone else’s recipe or even a Birthday card. I had a Birthday recently and was fortunate enough to receive many warm wishes in the form […] 
I love showing people the amazing features of the Thermomix. Watching their faces light up when we create icing sugar from raw sugar in just 9 second and 2 litres of fresh fruit sorbet in 2 minutes with no artificial colours, flavours or preservatives. The smallest, smartest kitchen machine as […] 
In a recent post I mentioned my effort to cook with ingredients that were in season. I think a big part of what drives me to do so is shopping for fresh fruit and vegetables at local markets. When the new season produce is on the shelf I […] 
Cooking with seasonal ingredients is something I always try to do. It gives our dishes the best possible flavour because the produce is at its peak when it is in season. It also means that we can (generally) source items from our local area. This was one of […] 
I never thought I’d own a Thermomix, let alone actually be doing in-home demonstrations and loving being an Independent Consultant for the product. Why? You might ask. Sometimes I tell my story about how I started in this business during my demos. Briefly, I owned every kitchen appliance known to […] 
Recently I’ve been varying our diet a little (much to G’s dismay) by trying to get a few more veggies and leafy greens into each meal. That includes breakfast and dessert. And although my banana, chocolate breakfast shake, including a huge handful of spinach (I know it sounds bad), seemed […] 
Some time ago I made a strawberry and lemon tart in my food processor. Crisp and buttery pastry, tangy smooth filling, it was the kind of dessert that both G & I love. Unfortunately it didn’t score too highly on the G scale (nor with me really) and the remainder […] 
It was my Birthday a few months ago. As I get older the actual celebration of a Birthday on “the day” means a little less. However, because I have lived away from my immediate family for so long I still get very excited by receiving cards in the mail to mark the special occasion. […] 
Even after many years of cooking, gaining valuable experience and improving my technical skills I have never been able to cook a light and fluffy pancake. Don’t ask me why. Maybe it’s the recipes I have chosen in the past or the ingredients I have paired together OR maybe it is simply […] 
There are times that I can take one look at a photo of a dish and know that I want to cook it. That is exactly what happened when I saw this cake of the cover of the October 2010 issue of Australian Gourmet Traveller. It took me a […] 
Time flies when you’re having fun! I recently realised that a very important date had passed without my acknowledgement. Just over one year ago I decided to give Food 4 Thought an online presence including my blog. The reason I started blogging was to not only share my cooking experiences […] 
Being a passionate cook often involves giving and receiving food related gifts. I love seeing the look on someone’s face when they try something that I have created and really enjoy it. The gifts I have received over the years have been many and varied. Items such […] 
One of the things I love about cooking is being able to bring pleasure to other people’s lives. I know that might sound like a cliché but it is honestly the truth. I guess cooking for others is my tool for showing that I care about them.
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