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Strawberry chia jam

Strawberry season signifies summer for me. The beautiful rich red colour, sweet smell and amazing flavour of a ripe berry makes me want to use them in as many ways as possible. Making jam is not only a great way to preserve them to use later but also a fabulous way to use up […]

Mango, ginger and lime chia pudding

 

Summer is here! It seems that we’ve had lots of warm weather all over Australia recently. I love this time of year because of the wonderful produce that is available to us all. One of those special treats for me is mango. I don’t eat a lot of them because of the sugar […]

(paleo) No-bake bars

I originally wanted to make something with an Anzac spin on it. I thought of some kind of “Anzac Bar” so that they could be easily consumed with your favourite brew after attending a dawn service. As I was making them I thought “don’t mess with the original”. Sometimes […]

(paleo) Breakfast bar

In January 2010, I said “Hello” to the blogging community and started my Food 4 Thought website. My goal was to put my passion for cooking into pages to share with others and hopefully along the way, inspire people to cook.

How things have changed! I still love […]

(paleo) Pancakes

Mother’s Day is the one day of the year where most of us stop, even if only briefly, to recognise the AMAZING job that Mothers do in this world. I’m sure the word “job” should actually be in flashing lights because it is a 24/7, all consuming lifetime commitment.

I […]

(paleo/raw) Trio of smoothies

The start of a new year seems to be the time that many of us make resolutions to change something in our life for the better. While I’m not one to do so because I feel like I am setting myself up to fail, it is a time that I reflect on […]

Chocolate hazelnut spread (aka nutella)

The last few weeks have been a little nutty (pun intended!), in more ways than one. I am very grateful to say that the world of Thermomix has been crazy busy thanks to many of you wanting this amazing tool in your own kitchen. Unfortunately that has meant less time […]

Baklava spread

I may have mentioned before that making desserts is one of my favourite things to do in the kitchen and looking at my last few Newsletters I seem to do a lot of it :). Clients often ask me if I actually eat the food I create because they think […]

Sweet risotto with strawberries, pistachios and limoncello

I’ve always been somewhat creative in the kitchen. Sometimes this creativity has served me well and others not so much. Yes, I have had my fair share of disasters in the kitchen but I’m not going to share them right now :).

When I decided to develop this recipe I […]

Lemon curd

Like many other households, winter tends to be the time of year when comfort food hits our table. Dishes like curry, pasta, casserole and all those heart warming things that make you feel snug when it is cold outside. And while I love all that winter brings at times I […]

Pancakes

Even after many years of cooking, gaining valuable experience and improving my technical skills I have never been able to cook a light and fluffy pancake. Don’t ask me why. Maybe it’s the recipes I have chosen in the past or the ingredients I have paired together OR maybe it is simply […]

Cranberry and almond toasted muesli

As mentioned in previous posts, eating a healthy breakfast is important to both G & I. In winter we usually enjoy a bowl of porridge and in the warmer months we both like some kind of cereal. I’ve been making quite a bit of bircher recently but G wanted a change. Normally […]

Sourdough bread

I’ve been making my own bread for many years. My Dad inspired me to start baking it because whenever I used to go and visit my parents he would bake a fresh loaf (something he normally did on a weekly basis) because he knew how much I loved it. Initially I used […]

Potato crusted silverbeet and feta tart

Being a self confessed food and cooking addict means that I have several vices such as most pieces of obscure kitchen equipment known to man; too many cookbooks to fit on any bookshelves in existence and a substantial collection of food pornography in the form of several magazine collections. It is […]

‘Sausage’ and scramble breakfast

Breakfast is one of my favourite meals and I love trying to cook different things at home as well as we when eat out. We don’t tend to eat out too often (because we think we eat well at home :)) but when we do it is often for breakfast. […]

Banana bran muffins

Having fruit that is a little past its prime seems like an endless reoccurrence in our house, especially when it comes to bananas. I’m not sure if I buy too many or whether neither of us eat enough but there always seems to be some left by the end of […]

Choc chip banana bread

Having spent many years working in the health and fitness industry there was a necessity for me to learn quite a lot about nutrition. One of the things that I remember from my days in that field is a quote that explains how our daily food intake should be consumed. […]